I provide one-to-one mentoring that focuses on helping you to:
- Find a meaningful life direction
- Calm and clear your mind
- Enjoy your career
- Balance your lifestyle
- Harmonize your personal relationships
By engaging in mindful living based on the concrete methods I present to you, you can find a healthy and joyful lifestyle nourished by your own insights through “life practice.”
See clients’ testimonials
I provide mentoring in either English or Mandarin Chinese
I am a Life Mentor
In addition to being a licensed mental health counselor (LMHC) in the state of New York–I have been training in the Chan/Zen tradition of meditation and mindful living for the past 20 years. For 11 of those years I was a monk, living a life of discipline and service, and mentoring people along their path of self-exploration. I was the director of a retreat center, and I’ve traveled around the world and studied closely with Zen masters, leading and engaging in numerous meditation retreats, group leadership, and one-on-one mentoring. (More about me…)
Based on the Chan/Zen mindfulness model, I have developed a method of training and mentoring called “life practice”. I gave it this name because I believe that any real positive transformation in one’s life requires a complete adjustment of all aspects of living–from our mental state to the way we relate to others and our environment.
To make an appointment for a free consultation, or to ask questions about “life practice”, email me at:
With an initial consultation over the phone, I can answer your questions about the mentoring process, so that you can feel at ease in making a well-informed decision.
(above photo by Bee Zen)